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Fermented foods are chock-full of probiotics that aid in digestive and overall health.

Fermenting For Dummies - Marni Wasserman, Amy Jeanroy, Amelia Jeanroy - Google книги

In addition, the fermentation process also has been shown to add nutrients to food, making already nutritious food even better! Fermenting For Dummies provides step-by-step information for cooks, homesteaders, farmers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation.

So what are you waiting for? If you're interested in preserving food using this ancient method, Fermenting For Dummies has everything you need to get started. Publisher: Wiley.

Fermenting for Dummies

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Please add your card again, or add a different card. If you receive an error message, please contact your library for help. Return to Book Page. Preview — Fermenting for Dummies by Marni Wasserman. Fermenting for Dummies by Marni Wasserman ,. Amelia Jeanroy. Want to ferment at home?

NEXT STEP: Make Katz's Sauerkraut at Home

Fermentation is what makes foods like beer, pickles, and sauerkraut delicious--and nutritious. Fermented foods are chock-full of probiotics that aid in digestive and overall health. In addition, the fermentation process also has been shown to add nutrients to food, making already nutritious food even better! Fermenting For Dummies provides st Want to ferment at home? Fermenting For Dummies provides step-by-step information for cooks, homesteaders, farmers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation.


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So what are you waiting for? Shows you how to ferment vegetables, including slaw-style, pickles, and kimchee Covers how to ferment dairy into yogurt, kefir, cheese, and butter Explains how to ferment fruits, from lemons to tomatoes, and how to serve them Details how to ferment beverages, including mead, beer, kombucha, vinegar, and more If you're interested in preserving food using this ancient method, Fermenting For Dummies has everything you need to get started.

The Complete Guide to Fermenting Every Single Vegetable

Get A Copy. Published September 30th by For Dummies first published January 1st More Details Other Editions 7. Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about Fermenting for Dummies , please sign up.

Fermenting for dummies

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Community Reviews. Showing Rating details. Sort order. Oct 23, Mrs. Well organized, lots of different types of recipes, good instructions.